Your questions, answered
At wellnessgroup, we believe in clear communication and empowering you with information. Here you'll find answers to common questions about our comprehensive mental health care services, including psychiatric evaluations, medication management, brief therapy, and telepsychiatry. We aim to create a safe, supportive, and accessible space for healing and long-term mental wellness in Eugene, Oregon.
Frequently asked questions
It all began with a simple idea fueled by a deep passion for mental wellness. As a Psychiatric Mental Health Nurse Practitioner, I pride myself on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence in patient-centered care. We're here to help you navigate anxiety, depression, mood disorders, trauma-related conditions, and other mental health challenges.
I'm new to mental health care. What happens during my first appointment with you?
Your first appointment is all about understanding you and your needs. We’ll start with a comprehensive assessment where I’ll ask about your medical and mental health history, current symptoms, lifestyle, and goals. This helps me get a full picture of your mental well-being. Together, we’ll discuss treatment options, which may include medication management, therapy, or other supports tailored to you. I’ll answer any questions you have and explain the process so you feel comfortable and informed. By the end of the session, you’ll leave with a clear plan for next steps, whether that’s ongoing treatment, referrals, or self-care strategies. The session is safe, confidential, and judgment-free, and there’s no wrong reason for seeking help. Our goal is to help you feel supported, understood, and empowered from your very first visit.
Can I meet with you online, and how does that work?
Yes, I offer secure telehealth (online) appointments. Sessions are conducted through a HIPAA‑compliant video platform via Headway, allowing you to receive care from the comfort and privacy of your home. Once you schedule your appointment, you’ll receive a secure link and simple instructions to join your session. All you need is a device with a camera, microphone, and a stable internet connection. Telehealth appointments provide the same level of professional, confidential care as in‑person visits and are ideal for individuals seeking convenient, accessible mental health support.
What happens after I book?
You’ll be securely redirected to Headway to choose an appointment time, enter insurance details, and complete required forms. Headway handles scheduling and billing so you can focus on your care.
How do you help people feel better, and what kind of support can I expect?
I help people feel better by combining compassionate listening, evidence-based treatment, and personalized care. Together, we identify the challenges you’re facing — whether it’s anxiety, depression, trauma, mood instability, ADHD, or other mental health concerns — and develop a plan that works for you. Throughout treatment, my goal is to help you regain emotional stability, improve daily functioning, and feel empowered to manage your mental well-being. Each step of your care is collaborative — you’ll know your options, understand your plan, and feel supported every step of the way.
What are some common reasons people come to wellnessgroup for help?
People come to wellnessgroup for a wide range of mental health concerns, including: Anxiety, panic, or worry that interferes with daily life; Depression or low mood; Trauma-related symptoms or PTSD; Mood disorders such as bipolar disorder; Stress management and burnout; ADHD and attention or focus difficulties; Life transitions, grief, or relationship challenges; Emotional dysregulation or difficulty coping with intense feelings. Our goal is to provide compassionate, individualized care for each person. Whether someone is seeking medication management, therapy, or a combination, we create a treatment plan tailored to their unique needs, helping them achieve emotional stability, improved functioning, and a greater sense of well-being.
Do you accept insurance?
Yes. We work with many major insurance plans through our secure scheduling partner, Headway. Coverage and benefits are verified before your appointment.
Ready for peace of mind?
This is where your journey to mental wellness begins. Get to know more about our patient-centered care and how we're committed to providing compassionate, evidence-based support as a Psychiatric Mental Health Nurse Practitioner. Join us as we work towards your healing and long-term well-being. We're glad you're here to be a part of your story.